Birthday wishes to Bukomolo Church Pastor

Asked her the year she was born & said September 13, 1956. But she says, this year 2023 is her first birthday. “Today, I count my first year, the year I am learning to grow alone just as a toddler can be” she said. Her name is Mary Munghono. Her husband died last year. “I lived with my husband for …

GWI’s Internship Program

Allan Gabulla Benjamin has worked with GWI for one month as an intern. He is in his final year of study at Kampala International University (KIU) taking Development studies. Gabulla participated in one of the on-going malaria awareness projects at Bukomolo Clinic in eastern Uganda. GIW is proud to partner with KIU in shaping the professional future of students.

A Natural Method to Reduce Morning Spikes in Type 2 Diabetics

Another beautiful conversation with Mr.Sebbo “About two months ago I was researching some ‘natural’ options to help reduce ‘spikes’ in the early morning that Type 2 diabetics frequently have. This seems to be the worst time of the day for ‘high’ numbers. In many Type 2 diabetics checking your blood sugar when you wake up is very important. It is …

Know key ‘numbers’ in your life that pertain to your health

It is important to know key ‘numbers’ in your life that pertain to your health and/or exercise program or your daily regimen. Mr. Sebbo takes us through his experience with Blood Pressure & Heart Rate “I check my Blood pressure (BP) after every workout and sometimes at other times during the day. Regardless, it is important that you consider checking …

Did you know taking a test is preventive?

Mr. Sebbo is beginning our week with sharing his experience of the benefit of getting tested. He says, there are a variety of health tests or exams to consider when you reach a certain age. “One test/exam/procedure that I feared when I turned 50 was a colonoscopy. A colonoscopy is a safe procedure that tests for colon cancer in people …

Fasting – another way to control Blood Sugar

Again we have chance to catch up with Mr. Sebbo about another way to control blood sugar. He says fast! “Fasting is not a bad word! Jesus fasted for 40 days and 40 nights as documented in the bible. While he was on the extreme, and as far as we know, was in perfect health, our bodies are different. (Plus, …