Mine (not real name) started having bouts with gout at age 36. “I am 70 now. I would think that I had sprained my ankle and since I was an athlete (running, and participating in sports), I just surmised that I had tripped and fell or something hit my ankle while exercising. But, upon further examination that was not the …
Category: Publications
Exercise Tips to combat Type 2 diabetes.
How Mr.Sebbo manages his diabetic life using exercise. I walk three times a day at home or about 2.5- 3.5 miles. I also swim twice a week for 40 minutes at a time and lift light to medium weights (about 10-12 reps. max.). My walks are directly after my meals. There are some studies that show a 15 minute walk …
Diet: Hints at controlling your weight which, in turn, will help with diabetes
How Mr.Sebbo manages his diabetic life using diet. Some keys to a healthy diet and my suggestions for gaining control of your weight and blood sugar at the same time include the following. One thing I have been doing to lessen calories is not eating after my supper meal, usually between 4 and 5 p.m. Don’t eat large amounts of …
Secrets about Diabetes: It doesn’t have to be a death sentence
Mr. Sebbo (not real name), 70 years, is diabetic. He discovered it 6 years ago. GWI caught up with him & he shared tips how he is managing. “It doesn’t have to be a death sentence” he says. His story: I was 64 years when I was diagnosed with pre-diabetes and I was in denial. I had never paid close …
Just remember in Africa a name making a difference
Grace Works Initiative What an apropos name for the ministry of Grace She opened a hospital, a school for children, she set the pace Let’s take the three words that embody the mission: Grace is by the grace of God for the leader: He adds by addition He provides for the Works: He gives goats, gates, everything comes to fruition …
A Beautiful Poem from Larry to GWI CEO
Saving Grace Grace Nakajje, what a strong yet humble name An International Award winner was in the frame When we befriended online I wanted to learn who she was Health, education and farming was the buzz In Uganda of all places is where all this is taking place Grace Works Initiative was the mission everyone embraced The little children experience …
Back to school – PAT Legacy Sponsorship
Today, GWI gifted scholastic, hygiene items and Sugar to needy children in Bukomolo. We provided back – to – school support through out PAT Legacy Sponsorship Program. We are so grateful to friends joining to support. Jim Forbis from USA recently carried these books, pens, pencils, tooth pastes and tooth brushes and the children are now set to start school …
Tour our farm in Bukomolo
GWI Newsletter 2019
We have the pleasure to present to you Grace Works Initiative’s 2019 Newsletter. This year has been filled with activities, excitement and energy as our team worked diligently to contribute to healthcare development in Uganda.We acknowledge your important role thus far, in supporting GWI. Also, we acknowledge the role of our International Partners, the government of Uganda and local stakeholders …
Happy 2nd Birthday Bukomolo Clinic
Today marks the second year of operation of Bukomolo Clinic. We are indebted to the Almighty God for this far he has brought us, and to all our partners who pray, give ideas, material, and money to support our operation. We celebrate; the many lives saved – treated 4,805 patients, registered 76 mothers on antenatal care and 22 babies born. …